I am officially back on the World's Gym Train.
We had memberships.. we didn't have memberships.. we have memberships..
We are so wishy washy when it comes to these things.
Rob got his back a month ago, I on the other hand, was a little slower to decide..
But after researching the amount of swelling that can happen if my blood isn't circulating like it should..
And after reading and reading about how low impact things won't put stress on my baby..
I decided it would be a good thing to just go ahead and do.
I didn't get the Doctors note that the majority of the gym seemed to want me to show them, but 40 mins. of good healthy cardio can only do the body good.
I guess it also didn't help that today was a day of body image issues.
Call me vain, but I just didn't feel pretty.
I just felt completely out of place, too overweight, and just needed to go back to bed..
The endorphins tonight were extremely helpful.
I kept my heart rate in a decent range, went faster than I thought I would be able to, had to slow down a couple times because little baby was moving like crazy..
But it felt soo good.
Better than I remember it ever feeling..
I felt strong, and capable, and completely confident in myself...
Feelings that were hard to come by since opening my eyes this morning.
So I have made it a goal to start going every day.
Every single day.
Because I like to feel good.
I like to feel pretty and confident and completely capable..
And it certainly did wonders compared to any shopping binge..
So here's to good circulation, feeling on top of the world, and an easier labor..
Judge me all you want..
But, I love feeling good.
1 comments:
Fun and u look beautiful all the time and i thought it was cute when you said the baby was moving to much so cute!!!!!
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